Thursday, 14 April 2016


How we view our yoga asana practice? Sometimes it feels like a glorious victory when we can feel balance from the inside out, but most of the time it's full of negativity, of doubt, of blaming, etc.
I'm becoming more aware of the fact that, in this world we are living, both the right - wrong, the good - bad, the love - hate, are the reality, we can't just take the good and kick the bad, as that won't make us happier, only by accepting and seeing them as they are, both here and there and everywhere, a sense of internal harmony like spring water from the fountain flow through us.