對我來說，瑜伽身體練習給我最寶貴的得著，是身體輕盈感 (非關體重) 和心靈清晰度，很多關於生活和工作的靈感和新點子，都是在那時候自然浮現，或曰不請自尺的。
前天練習完成，等巴士的時候，這想法忽然浮現腦海：寫給大眾看得懂的，是否瑜伽練習者毫不相干。
臉書和網誌可更資訊性與教育性，而不只是個人分享。
使用簡單的語言，讓人人都可以理解，不得已要使用術語的話，也盡可能付上一個普通聽得懂的解釋。
If I am to say the One thing which I treasured most about asana practice (the physical aspect of yoga) is, the lightness and freshness of the body and mind afterward, many inspirations and new idea for life as well as for work flourish naturally.
The idea of writing more target to normal
people (maybe not even practicing yoga) comes up my mind when I was waiting bus
back home after practice.
The Facebook fan page as well as blog can
be more educational and informative, then simply a personal sharing.
Aiming at spreading yogic wisdom which is
beneficial to all by using simple language that everyone can understand, when
jargon are used, an easy to understand explanation should be follow.
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