Mini workshop "yoga cleansing for
better breathing & healthier nose" is now open. Learn the most accessible
cleansing technique of hatha yoga to novice & beginner : jala neti, meaning
using the specially designed device (the neti pot) to facilitate the process for
daily cleansing of the nasal cavity. Please send us message for more detail.
🧘♂️The least venue-restricting workshop because all its need is nearby a sink for
water draining, of course it will be great if there is a quiet place with yoga
mats so that we can sit down for sharing.
迷你工作坊“改善呼吸與鼻腔健康的簡易瑜伽清潔”現已開放。
介紹給新手和初學者，最容易學成的哈達瑜伽清潔技術：洗鼻法jala
neti，使用專門設計的小壼（neti pot）令清潔程序更順手。
欲了解詳情可向我們發送私訊。
🧘♀️這是場地限制最少的講習班，只需要在排水槽附近即可進行，當然，如果有一個安靜的地方配有瑜伽墊更佳，這樣我們就可以坐下來討論分享。
有興趣關讀更多瑜伽清潔法的可查看這裡 。
